Chicpea Flour Pan Bread (Farinata/Socca)

I recently did a talk at Berwick about the history, biology and nutritional value of legumes and wanted to punctuate the talk with a snack made entirely of Fabaceae. Not willing to subject the residents to a black bean slider or yet another variety of hummus I opted to buy a bag of chicpea flour (Besan) from the local Mega-Lo-Mart and set to researching a dosa or roti recipe to accompany my talk.


What I ended up on wasn’t Indian at all but a recipe from the Ligurian Coast of Italy called Farinata or alternatively Socca depending on which end of the boot you’re on. It’s incredibly simple to make and the chicpea batter adapts it’s neutral, somewhat nutty flavour to many types of seasoning from fresh rosemary to chilies to (my favourite) a bit of Lebanese Za’atar.

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Oatmeal Bread

Despite years of being the “guy who never ever gets sick” I contracted something at the beginning of December which caused my immune system to completely collapse and left me a physical and mental gong-show for the entire month. A month, I might add, in which I was Executive Chef and couldn’t miss a moment of work.

I got vertigo, chest pains, the shakes, heart pounding, random numbness in my extremities and oh yeah, I couldn’t sleep. The few doctors that were available during the holidays couldn’t fix me, hell they couldn’t even tell me what was wrong inside…  So, I just sucked it up and suffered through Merry-‘Freakin Christmas and into the New Year.

Perhaps due to all the Zen breathing exercises that I employed back in December to get my heart rate under control I cracked open my long-neglected copy of The Tassajara Bread Book during a particularly sleepless night and started down Edward Espe Brown’s rabbit hole of sponge-fed Buddhist bread making… It was just something to do at 2:00am. Read More