Pan-Fried Herring with Roasted Potatoes

Pan Fried Herring with Roasted PotatoesNow that our herring have been processed, it’s time to hit the kitchen and turn these trashy little nomads into rock stars! Now, because of herring’s unfortunate reputation for greasy, mealy, unpleasantness, I’m going to cook them simply, keep the flavours fresh and surround them with friends that will complement them. Nothing like a posse to give you confidence. Now, let’s smash some stereotypes! Read More

Herring : Silver of the Sea

Herring

Since man first cast nets into the frigid oceans for food, his survival depended on knowing when fish would be most plentiful and accessible. The changing seasons brought great frothing multitudes of fish into the nearby shoals to feed, spawn and die. Coastal communities likewise lived and died by the season’s harvest, and each new arrival would be met with celebration. To these early fishermen (and their ancestors to come) the most prized of all the migratory fish were the herring. Read More

“Syunkon” Salmon with Mushroom Orzotto and Carrot Salad

Syunkon Salmon with Mushroom Orzotto and Carrot SaladThis is a recipe that Hiro and I dreamed up way back in October during preparation for my Red Seal exam. I knew that I had to cook a salmon fillet in a short period of time, showcase seasonal and traditional Westcoast ingredients ‘n flavours while remaining true to my Japanese training.  Nothing says Westcoast like smoked salmon, but there didn’t seem to be enough time… “Syunkon” said Hiro, meaning “moment”, “flash” or “instant” in Japanese. What if the salmon was seared first, then given a moment’s rest in a smoker? Well I’ve got a bombed-out old wok I never use, let’s see… Read More